Okay, I'm taking all the advice and doing that healthy thing.
Everybody knows by now that we should all drink 8 glasses of water a day.
So I did that.
I have recently read that older people should drink three glasses of milk per day, preferably skim or one percent.
So I did that.
It has also been highly recommended that we all drink 2 or 3 cups of green tea per day for its ability to fend off free radicals. (As opposed to those in cages I suppose.)
So I did that.
Everyone knows that fruit juices are a daily must; a glass or two for vitamin C.
So I did that.
You may have read, as I did, that people who drink coffee sustain their sex lives longer than those who don't. Three cups in the morning sounds about right to me.
So I did that.
You may have also read, as I did, that people who consume 3 to 5 ounces of alcohol live longer than people who don't drink any alcohol at all.
So I did that. Twice to be safe.
Well sure I'm bloated, sleep deprived, and my kidneys ache, but damn, I'm healthy. Right?
Thursday, September 09, 2010
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